Attaining Goals. Self-Management for Students

 

Four dates, each three hours. See table below.

 

Do you want to change something in your studies? You have ideas but do not implement them? You have goals, but no real motivation? You know where you need to be but something is always blocking you?

Setting goals is a known and effective motivational strategy. An important factor in attaining goals is not only whether or not they can be practically impelemented but also whether they actually reflect your own wishes and needs.

This training gives you space to identify your desires through a current problem. You will then formulate a goal so that you can enjoy reaching it. You develop strategies for realistically planning substeps and to recognize and prevent obstacles early on. As a result you will have resources available to you that you can consciously implement after the seminar in order to improve your self-management.

Participation Requirements:

• Enrollment at RWTH Aachen
• Complete participation in both training days
• Active collaboration
• Preparedness to discuss with others

Overview of Important Information

Dates	The training is composed of four units. These are November 29, December 6, December 13, and December 20, 2012, from 1:30-4:30 each day.
Held by	Diplom-Psychologin Kerstin Platt
Number of Participants	Maximum of 10
Registration	You can register for the training via telephone on November 19. Later registrations are not possible.
Location	Student Advice Centre, Templergraben 83

 

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