Online Health Week 2021
"Body.Mind.Soul"Copyright: Martin Braun
Here you can download the Online Health Week program for May 3 to 7.
Every two years, RWTH dedicates an entire day to the topic of health. This time, the Occupational Health Management Team, in collaboration with the Health Promotion Working Group and the kind support of the Techniker Krankenkasse health insurance provider, has created an entire virtual health week, running from May 3 to 7, 2021, in which RWTH employees can also participate from their home office.
Get an overview of the program, which includes workshops and talks, nutrition, exercise, and individual counseling services.
RWTH Team Challenge
Get moving again with the numerous taster sessions offered by the University Sports Center or sign up by yourself or in a team for the RWTH Team Challenge "Every Meter Counts". Clarify questions about healthy eating or get individual advice on ergonomic workplaces.
Virtual RWTH Campus Run
We would like to draw your attention to the virtual RWTH Campus Run, from April 30 to May 9, 2021. As usual, there are three different options for participants: Fitness Run of 9 km, FunRun of 4.6km, and a relay of 4 x 2.3km. Register via the webpage.
Every day Monday through Thursday during Health Week, you will find a new video here showing you how to prepare a salad at home that you can bring to work and eat at lunch.
|Monday||Couscous salad||Couscous salat|
|Tuesday||Sweet potato salad||Sweet potato salad|
|Wednesday||Glass noodle salad with mango||Glass noodle salad with mango|
|Thursday||Pseudo salad||Pseudo salad|
If you have any special requirements for accessible participation in the event program, please inform the Representative Council for Staff With Disabilities in good time by email.