Online Health Week 2021

 

"Body.Mind.Soul"

A colorful tree on a blackboard Copyright: Martin Braun
 

Program

Here you can download the Online Health Week program for May 3 to 7.

Contact

Julia Reißen © Copyright: Martin Braun

Name

Julia Reißen

Occupational Health Management Coordinator

Phone

work
+49 241 80 95266

Email

E-Mail
 

Every two years, RWTH dedicates an entire day to the topic of health. This time, the Occupational Health Management Team, in collaboration with the Health Promotion Working Group and the kind support of the Techniker Krankenkasse health insurance provider, has created an entire virtual health week, running from May 3 to 7, 2021, in which RWTH employees can also participate from their home office.

Get an overview of the program, which includes workshops and talks, nutrition, exercise, and individual counseling services.

 

RWTH Team Challenge

Get moving again with the numerous taster sessions offered by the University Sports Center or sign up by yourself or in a team for the RWTH Team Challenge "Every Meter Counts". Clarify questions about healthy eating or get individual advice on ergonomic workplaces.

 
Play Video
Virtual Campus Run: Professor Malte Brettel is taking part
 

Virtual RWTH Campus Run

We would like to draw your attention to the virtual RWTH Campus Run, from April 30 to May 9, 2021. As usual, there are three different options for participants: Fitness Run of 9 km, FunRun of 4.6km, and a relay of 4 x 2.3km. Register via the webpage.

 

Meal@work

Every day Monday through Thursday during Health Week, you will find a new video here showing you how to prepare a salad at home that you can bring to work and eat at lunch.

 
Recipe selection
Day Video Recipe
Monday Couscous salad Couscous salat
Tuesday Sweet potato salad Sweet potato salad
Wednesday Glass noodle salad with mango Glass noodle salad with mango
Thursday Pseudo salad Pseudo salad

 

Accessible Participation

If you have any special requirements for accessible participation in the event program, please inform the Representative Council for Staff With Disabilities in good time by .