Student Health Week
Keep Fit Through the Exam Period!
Monday, March 1 to Friday, March 5, 2021
Yet another semester that is very different from what students would expect, with "normal" student life out of the question. In addition to the uncertainties caused by the pandemic, everyday life is spent more or less sitting down, staring at a screen, and mostly without social contacts and the chats and activities related to that.
For their workshops and lectures, experts from the health sector have put together a few tips on how you can possibly get through these very stressful times a little easier.
Students must register for all the virtual offerings (apart from the AStA games evening). Registration is open from February 22, 2021.
Weekly Program
The events are in German unless otherwise indicated.
| Time | Monday, March 1, 2021 |
Tuesday, March 2, 2021 | Wednesday, March 3, 2021 | Thursday, March 4, 2021 | Friday, March 5, 2021 |
|---|---|---|---|---|---|
| 10am to 10:45am | Workshop in English: Let's Talk About Stress Part I |
Workshop: I Am Going to Do It! |
Workshop: | Workshop: | Workshop in English: Let's Talk About Stress Part III |
| 11am to 11:45am |
Interactive Talk: Be Happy, Stay Healthy! |
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| 12:15pm to 1pm |
Interactive Talk: Be Happy, Stay Healthy! |
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| 5:15pm to 6pm | Workshop: I Am Going to Ace This! |
Interactive Talk in English: Be Happy, Stay Healthy! |
Workshop in English: Let's Talk About Stress Part II | ||
| 8pm to 10pm | Virtual Games Evening With AStA |
If you have any tips or suggestions for future offerings, please feel free to send us an email.
Further Offers
In addition to the offers mentioned above, you can find further helpful tips on a health lifestyle on our Health Partners page.
Those who find exercising helps them relax can check out the University Sports Center's wide range of virtual sports courses held Monday through Friday.
And for those looking for a class at a different time or that covers different forms of movement, the course offerings from the first lockdown period are still available as videos on the University Sports Center website at all times.
Helpful Links From the RWTH Student Advice Centre
In the entertaining film series "Learning How to Learn", the Student Advice Centre has compiled helpful tips on how to structure chunks of learning material and how to successfully create and implement an optimal revision plan to prepare for exams. Why not take a look during a study break?
More Films and Audio Clips From the Student Advice Centre