Time Management & Self Organization during PhD phase
- Online Workshop
- Stress Management
- Staff Development Measures:
- Fields of Action:
- Promote commitment to performance
- Staff Development
- Participation Fee:
One of the goals of the seminar is to transfer important theory and methodology, which enables the participants to plan their private time and working time in an optimal way, to find an efficient day structure and to deal with the challenges of modern work. The participants should rethink and improve their work processes and working technique at the same time.
The focus of this seminar is on setting priorities, successful goal setting and goal achievement, and planning of work steps in the office or remote at home. After completing this Webinar, you will have key qualifications in modern time management, self motivation and self management to improve your efficiency in working time, productive output and goal focus during the time of PhD research and thesis.
Next to the knowledge transfer of the most important models (life-balance-model / SMART-goals / Eisenhower / life batteries / pomodoro) participants will have the opportunity to improve their self-perception via individual exercises. Participants should recognize their weaknesses and start use effective time management to reach goals in academics and business (PhD, research, teaching, project work).
stress analysis, work-life-balance
Webinar will take place in ZOOM-Web Meeting (Log-In Data will be handled out beforehand)
Online-Teaching-Times will be 9:00 am – 1:00 pm
You need a stable connection to the internet, microphone and camera
Slides and material will be shared in the ZOOM-Meeting and handled out afterwards via Mail
Please have paper and pencil ready when Meeting starts to make notes
Webinar will be a mixture of input, discussion, reflection as well as active periods via ZOOM Breakout-Rooms
CONDITIONS FOR SUCCESSFUL PARTICIPATION
active reflection and participation in question and discussion
active participation in active periods
Prof. Dr. rer. pol. Axel Minten
Trainer | Consultant | Business Coach
Basic Literature (German):
Seiwert, L.: Das neue 1x1 des Zeitmanagements
Seiwert, L.: Noch mehr Zeit für das Wesentliche – Zeitmanagement neu entdecken
Müller, H.: Selbstmanagement – Trainer
Keukert, M., Kollewe, T., Minten, A., Ruhrberg, D. (2020): Remote Work: 116 Tipps für die Arbeit unterwegs, im Homeoffice und Coworking Space
PC/laptop, microphone, loudspeaker, Internet & optional camera
Please note that this workshop is only for PhD candidates affiliated with MGK of SFB 1394 "Structural and chemical atomic complexity - from defect phase diagrams to material properties".
Doctoral candidates who are affiliated with SFB 1394
09:00 - 13:30
|Course Coordinator:||Professor Dr. Axel Minten|
You will find the access link to the above-mentioned event in your participation portal under the item "Documents" at least 3 days before the start date.
|Slots:||up to 14|